3 Free Ways to Give Your Body a TuneUp This Winter
After an autumn spent at home, return to normalcy this winter will be a shock to the system, especially with the winter sport season...
Here at Tune Up Physio, we understand that your body is an instrument, and needs to be looked after with care. We look at the holistic picture to ensure your whole body is in tune. That’s why we offer an extensive range of services to help improve movement and function.
Below is a list of the more common services we provide and conditions we treat;
Lifting/back care workshops
Voice care/vocal anatomy workshops
Life coaching and advise
Back and Neck injuries
Mckenzie Back or Neck Assessments
Personalised strengthening and stretching exercises
We will provide a comprehensive rehabilitation package that is tailored to your needs.
03 338 8595