COVID-19 Level 1

Everything is still running here at TuneUp Physio in level 1.  Please come to your appointment as scheduled unless you are feeling unwell. We are continuing to offer Telehealth appointments for those who would prefer.

This system is easy to use and has been proven to have similar outcomes as traditional face to face treatment. If you or a family member is experiencing pain, we can help get you through with advice, exercises and self-treatments.

To book your appointment

Email: tuneupphysio@gmail.com

Or call 03-338-8595

Our Services

Here at Tune Up Physio,  we understand that your body is an instrument, and needs to be looked after with care. We look at the holistic picture to ensure your whole body is in tune. That’s why we offer an extensive range of services to help improve movement and function. 

Below is a list of the more common services we provide and conditions we treat​;


  • Muscle sprains

  • Strains

  • Back and Neck injuries

  • Sports injuries

  • Shoulders

  • Rehabilitation

  • Balance

  • Post surgery

  • Mckenzie Back or Neck Assessments

  • Manipulation

  • Elderly Heath 

  • Personalised strengthening  and stretching exercises

  • Dance and performance injuries

  • Biomechanical assessments

  • Voice Physiotherapy

  • Dance specific care

  • Breathing retraining

  • Taping 

  • Pre-employment assessments

  • Lifting/back care workshops

  • Voice care/vocal anatomy workshops

  • Exercise classes

  • Hydrotherapy (Pool)

  • Life coaching and advise

We will provide a comprehensive rehabilitation package that is tailored to your needs.

Our team can help with a range of injuries and conditions. With a combined experience of over 35 years, we are sure to get you on the move again

Senior Physiotherapist Susan is Christchurch's only Mackenzie Physio.

For expert back, neck and shoulder pain and headache treatment, get in touch today.

 Vocal Physiotherapy is a specialized therapy which treats the structures we use to produce sound. This is for anyone who uses their voice a lot (Teachers, Singers, Coaches and Lawyers)

Working from home?

Check out our 60 second Desk Workout!

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We'd love to hear from you

021 085 22811

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03 338 8595

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30 Lincoln Road, Spreydon, Christchurch 8024

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