3 Free Ways to Give Your Body a TuneUp This Winter
After an autumn spent at home, return to normalcy this winter will be a shock to the system, especially with the winter sport season...
TUNE UP PHYSIO WELCOMES YOU
Our Services
Here at Tune Up Physio, we understand that your body is an instrument, and needs to be looked after with care. We look at the holistic picture to ensure your whole body is in tune. That’s why we offer an extensive range of services to help improve movement and function.
Below is a list of the more common services we provide and conditions we treat;
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Jaw (TMJ)
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Post surgery
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Biomechanical assessments
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Breathing retraining
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Taping
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Pre-employment assessments
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Lifting/back care workshops
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Voice care/vocal anatomy workshops
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Exercise classes
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Hydrotherapy (Pool)
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Life coaching and advise
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Muscle sprains
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Strains
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Back and Neck injuries
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Mckenzie Back or Neck Assessments
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Sports injuries
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Shoulders
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Rehabilitation
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Balance
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Manipulation
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Elderly Heath
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Personalised strengthening and stretching exercises
We will provide a comprehensive rehabilitation package that is tailored to your needs.
Musculoskeletal Physiotherpy
Our team can help with a range of injuries and conditions. With a combined experience of over 35 years, we are sure to get you on the move again
Expert Back, Neck Care
Senior Physiotherapist Susan is Christchurch's only Mckenzie Physio.
For expert back, neck and shoulder pain and headache treatment, get in touch today.
Got a headache? Did you know that headaches often come from a stiff neck joint or the surrounding muscles? Physiotherapy can help.
