8 in every 10 people will suffer from back pain at some point in their life.

 

If you are suffering from back or neck pain, a McKenzie therapist may be able to assist you.

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Susan Saul is one of only a handful of qualified McKenzie Therapists based in Christchurch.

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The McKenzie Method © is all about developing a plan that is tailored specifically to help you and your symptoms. It involves a 3-step process of assessment, treatment and prevention.

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Assessment

Your therapist will carry out a comprehensive assessment to evaluate your problem. A detailed history will be taken and you will be asked to perform certain movements so that your therapist can assess any symptom changes (ie. increase or decrease in pain).

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Treatment

Based on the findings from your assessment your Physiotherapist will then prescribe a series of customized exercises for you to perform. You will be actively involved in self-managing your symptoms.

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Prevention

Prevention is the key.

Once you know how to self manage, you can help prevent or minimize a repeat occurrence of your problem in the future by adopting the methods you have been taught to manage your pain. Exercise and fitness advice is often an important component of our treatment plan. We will tailor a program to suit your needs and lifestyle.

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Get in contact with our team if you would like to know more.